Therapeutic Recreation Resources Connect and Network with fellow recreation therapists and activity directors Therapeutic recreation and activity directory jobs Therapeutic Recreation Directory Search the Therapeutic Recreation Directory Frequently asked questions at Therapeutic Recreation Directory Photo Credits for photos posted at the Therapeutic Recreation Directory Therapeutic Recreation Directory

Study Guide for NCTRC exam!
Pass the NCTRC Certification Exam, using our NCTRC test study guide!

Fitness, Wellness, & Recreation TX

Sonstroem (1984) found that physical activity positively affected one's self-esteem. There are many clinical evidence that exercise can have a beneficial effect on hypertension, osteoporosis, adult-onset diabetes, and some psychiatric disorders (Powell, 1988; Powel, Spain, Christenson, & Mollenkamp, 1986; Seefeldt, 1986).

Movement & Fitness Activities and Protocols

Stress Management Ideas and Protocols

Spiritual Ideas

Link to Wellness & Fitness Web Sites

Send activity & treatment ideas to have it posted here.

Activities & Tx pages sponsored by compuTR and maintained by Charles Dixon
If reprinting ideas from these pages, please give credit.


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Sing Along With John DVDs: Need an update to your facility's DVD library?
These DVDs provide a breath of musical fresh air for your residents.
A wide variety of music! Go to

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