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Health Fitness Instructor's Handbook by B. Don Franks, Edward T. Howley

Hardcover 3rd edition (March 1998)
Human Kinetics Pub; ISBN: 0873229584


Acsm's Resource Manual for Guidelines for Exercise Testing and Prescription by American College of Sports Medicine, Jeffrey L. Roitman

Paperback 3rd edition (April 1998)
Lippincott, Williams & Wilkins; ISBN: 0683000268

Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief by Mary Pullig Schatz, William Connor, B. K. S. Iyengar (Foreword)

Using the therapeutic techniques of Iyengar style yoga, Dr. Mary Schatz's program encourages both positive health practices and a positive outlook. Readers will learn simple and practical ways to heal their back, restructure their bodies, and cope with stress.

Paperback - 248 pages (May 1992)
Rodmell Press; ISBN: 0962713821

Exercise and Arthritis : A Guide to Pain-Free Movement by Margaret Hills, Janet Horwood (Contributor)

Paperback - 128 pages (August 1997)
Peoples Medical Society; ISBN: 1882606337


Strength Training Past 50 (Ageless Athlete Series) by Wayne L., Ph.D. Westcott, Thomas R. Baechle, Mark Williams

Muscle loss is inevitable through the years if you're sedentary. But no matter how old you are when you start, strength training has nearly immediate benefits: more muscle mass, more strength, less fat.

Paperback - 231 pages (October 1997)
Human Kinetics Pub; ISBN: 0880117168




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